We are so happy to share our gifts and knowledge with you with the intention of reconnecting with Nature and your true nature. Choose the activities and workshops that you feel pulled to and that can support your life journey in this moment.
In today’s fast-paced world, taking time to reconnect with nature and your true nature is essential. Eco workshops and activities are perfect to relax, learn, un-learn, expand awareness and contribute to a healthier planet.
ACTIVITIES FOR ADULTS
♡ KUNDALINI YOGA SESSION
Kundalini yoga is a spiritual practice that combines physical postures, breathing techniques, meditation, and chanting. The practice involves dynamic movements, breathing, and specific meditation methods, aiming to promote self-awareness and inner transformation. Kundalini Yoga is accessible to individuals of all body types and ages.
Value per person | 20€ for 1h30m
Discounts for groups
♡ HEART SHARING & COACHING
In heart sharing, you’ll experience open, empathetic conversations and exercises in a safe, non-judgmental space. Our coaching sessions provide tailored strategies to help you achieve your inner freedom and peace. This holistic approach enhances self-awareness, emotional well-being, and personal growth. Reconnect with your true self, build meaningful connections, and take positive steps on your life journey.
Value per person | 20€ for between 1h and 1h30m
♡ REFLEXOLOGY
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. These points correspond to various organs and systems in the body. By stimulating these points, reflexology aims to promote relaxation, balance energy flow, and support overall well-being. It’s often used to alleviate stress, improve circulation, and encourage the body’s natural healing processes.
Value | 20€ for 30m
♡ CACAO CERIMONY
A cacao ceremony involves consuming ceremonial-grade cacao in a sacred setting. This ancient practice aims to deepen spiritual connections, promote mindfulness, and encourage inner reflection. Cacao’s natural compounds can enhance mood and focus. It’s an opportunity to align with intentions, experience heart-opening effects, and find greater presence and connection within oneself.
Value per person | 25€ – 3h ceremony
♡ SOUND EXPLORATION JOURNEY
In this sound exploration workshop, you will play with your own voice, breacking through fears of expression and rising your self-confidence. Through various exercises you will go out of your mind, attune to your intuition and discover new dimensions of yourself. This journey will not only enhance your expressing skills but also empowering you to be more free and authentic.
Value per person | 15€ – 1h
ACTIVITIES FOR ALL
✺ CONNECTION GAMES
Connection games are interactive activities designed to foster deeper social interactions and strengthen the bonds between participants. These games often emphasize open communication, active listening, empathy, and cooperation. They encourage individuals to engage authentically, share experiences, and build trust within a group setting. Connection games can range from icebreakers that help people get to know each other better, to more intricate activities that encourage vulnerability and promote a sense of unity.
Value per person | 15€ for between 1h and 1h30m
Discounts for groups
✺ TREASURE HUNT
A treasure hunt is an exciting and interactive activity where participants follow a series of clues or riddles to find a hidden “treasure” or prize. Often organized in outdoor or indoor settings, treasure hunts encourage problem-solving, teamwork, and exploration. Participants work together to decipher clues, navigate a predefined path, and ultimately locate the hidden item or location. This engaging and playful experience can be tailored to various themes and age groups, making it a popular choice for parties, team-building events, and educational activities.
Value per person | 15€ for between 1h and 1h30m
Discounts for groups
✺ ANIMALS EDUCATION WORKSHOP
An animal-themed workshop offers an engaging learning experience where participants explore various aspects of the animal kingdom. Through interactive activities, discussions, and educational materials, attendees gain insights into animal behavior, habitats, and conservation. This workshop fosters a deeper connection to nature and promotes awareness about the importance of coexisting with and protecting animals.
Value per person | 15€ for between 1h and 1h30m
Discounts for groups
✺ WOOL FELTING
Discover the joy of felting wool! This tactile and creative activity allows everyone to explore their artistic side while bonding over the process of transforming fluffy wool into beautiful felted creations.
Value per person | 20€ for between 1h30m and 2h
Discounts for groups
✺ WOOL MANDALA
In this workshop you will explore the ancient practice of mandala creation using colorful wool. Through the rhythmic process of layering and shaping wool, participants will discover the meditative and creative benefits of crafting intricate mandalas. Each wool mandala becomes a unique expression.
Value per person | 15€ for between 1h30m and 2h
Discounts for groups
✺ STRETCHING
Stretching is a simple yet powerful practice that offers numerous benefits for your body and mind. It enhances flexibility, improves posture, and increases blood flow to your muscles, reducing the risk of injuries. Regular stretching can alleviate stress, promote relaxation, and boost your overall well-being. Incorporate stretching into your daily routine to feel more energized, balanced, and refreshed.
Value per person | 15€ for between 1h and 1h30m
Discounts for groups
✺ CHACKRA DANCE
This dynamic workshop offers families an opportunity to explore the body’s energy centers through intuitive movement and music. Guided by uplifting rhythms and mindful choreography, participants will embark on a vibrant exploration of the seven chakras, unlocking inner harmony and vitality. Through this joyful fusion of dance and spirituality, families will deepen their connection to themselves and their own energy centers, leaving refreshed and energized.”
Value per person | 15€ for between 1h and 1h30m
Discounts for groups
✺ DIDGERIDOO INITIATION WORKSHOP
Learn the basics of playing the didgeridoo, including breath control and circular breathing techniques. Perfect for beginners, this workshop offers a unique and meditative musical experience that promotes relaxation and spiritual connection. Embrace the soothing vibrations and enrich your musical journey
Value per person | 10€ 30m
TO BOOK AND QUESTIONS
tribodarviva@gmail.com
